Whats a perfect diet to increase body fat percentage?!
Question: Whats a perfect diet to increase body fat percentage.?
moma said i look like a dry horse
so i ate cheese burgers everyday
for 1 week still nothing
whats a perfect diet for weight gain.?
10 pounds
Health Question & Answer
so i ate cheese burgers everyday
for 1 week still nothing
whats a perfect diet for weight gain.?
10 pounds
Health Question & Answer
Answers:
why not gain muscle.?
workout lift 3x a week for 45mins and eat
6 meals a day 600cals in each
so that's 3600cals
eat 200-250g protein 450-500g carbs 65-70g fat
so lots of meats steaks chicken tuna
lots of carbs potatoes pastas rices cereals fruits veges
fats peanut butter nuts eggs avacados etc Health Question & Answer
workout lift 3x a week for 45mins and eat
6 meals a day 600cals in each
so that's 3600cals
eat 200-250g protein 450-500g carbs 65-70g fat
so lots of meats steaks chicken tuna
lots of carbs potatoes pastas rices cereals fruits veges
fats peanut butter nuts eggs avacados etc Health Question & Answer
You need help to INCREASE your weight.?
When you eat, take what you normally take.
Then take 50% more, you'll pack on pounds in no time!Health Question & Answer
When you eat, take what you normally take.
Then take 50% more, you'll pack on pounds in no time!Health Question & Answer
keep eating them for 2 more weeks and you
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