What is a healthy alternative to bread?!


Question: What is a healthy alternative to bread.?
I love making my own homemade soup, and always have it with slices of bread or rolls. However, i am trying to get in shape and reduce the amount of bread that i eat. What else can i have with soup as its not filling on its own.

Thanks in advance :-)Health Question & Answer


Answers:
The bread should be fine, just use hole wheat instead of white. Whole wheat crackers are better for you as well. When I want a sandwich I will use whole wheat pitas or wheat tortillas instead of bread.Health Question & Answer

ezekiel bread.

the company makes their bread based on a verse in the bible, hence their name.

Ezekiel 4:9:

"Take also unto thee wheat, and barley, and beans, and lentils, and millet, and spelt, and put them in one vessel, and make bread of it."


i eventually kicked my habit of ALL bread. and THAT was very hard for me.

good luck!Health Question & Answer

I personally substitute bread with tortillas soft tortillas are good and come in plenty of tasty variety.Health Question & Answer

I agree with Emmy why limit just ONE slice of bread...

Go with Whole Wheat it's good for you.Health Question & Answer

look for mountain bread - its really thin but large square pieces of bread Health Question & Answer



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