If I walk 4mph on an incline of 6.5% for 40 minutes on my treadmill it says i burn around 500 calories is this?!
Question: If I walk 4mph on an incline of 6.5% for 40 minutes on my treadmill it says i burn around 500 calories is this.?
Is this accurateHealth Question & Answer
Answers:
probablyHealth Question & Answer
No I don't think so... I think your burning around the most 300 calories and the least would be around 200 calories. It all depends on your size really. But unless your like obese then you didn't burn 500 calories in 40 minutes just going 4 mph.Health Question & Answer