How can I ose weight fast?!


Question: How can I ose weight fast.?
My name is Robert C. Gardner. Im 13 weigh about 171. I want to lose at least 20 lbs before christams. Can anyone help me.?Health Question & Answer


Answers:
Try Calorie Shifting. It's easy and you'll see quick results!

good luck

check this out>>>Health Question & Answer

How about try eating less starches,sweets,eggs etc. and also, exercising and stuff works too.But don`t push yourself to hard. set a goal to loose a pound or two each week. Health Question & Answer

Follow this diet:
breakfast: Cornflakes
Lunch: Garden Salad with no meat or dressing
Dinner: Salad sandwich with no margarine or dressing or meat.

NO SNACKING!!

follow this diet mate, it did it for me!Health Question & Answer

Walk 2 miles every evening and stop eating junk food.Health Question & Answer

Yeah thats pretty smart givin your name out like that. You retard.Health Question & Answer



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