Can u tell me how to reduce the belly?!
Question: Can u tell me how to reduce the belly.?
Answers:
belly dancing or just dancing in general. it shrinks your waist and hips too, like you wouldn't believe. just turn on the radio and dance or look up belly dancing. see this video:
.?v=9WIxh0dpXPY&feature=related" rel="nofollow">http://www.youtube.com/watch.?v=9WIxh0dpX...
do this kind of movement or similar for 30 mins each day.
as for diet...eat 2 bowls of cereal and your regular lunch each day. the lunch should be relatively healthy and no soda, other sugary bad drinks.
i did this and lose 3-4 lbs per week.
hope this helped! good luck :)Health Question & Answer
.?v=9WIxh0dpXPY&feature=related" rel="nofollow">http://www.youtube.com/watch.?v=9WIxh0dpX...
do this kind of movement or similar for 30 mins each day.
as for diet...eat 2 bowls of cereal and your regular lunch each day. the lunch should be relatively healthy and no soda, other sugary bad drinks.
i did this and lose 3-4 lbs per week.
hope this helped! good luck :)Health Question & Answer
dance and move your hips alot while dancing!Health Question & Answer