How much weight does my sister need to lose?!
Question: How much weight does my sister need to lose.?
she is 11 and she is 169 lb. she was always big-boned, but she has a big belly. she is starting to go onto weight watchers, but she will probably cheat when nobody is looking. trust me, i know her. SO wut should i do.?.?.?.?.?.?.?Health Question & Answer
Answers:
hello nice question,
if you want read something about weight lose and diet
ijust come accross this blog which may help you .
http://easy--ways-to-lose-weight.blogspo...
http://healthy-weight-loss-diets.blogspo...
thanks.Health Question & Answer
if you want read something about weight lose and diet
ijust come accross this blog which may help you .
http://easy--ways-to-lose-weight.blogspo...
http://healthy-weight-loss-diets.blogspo...
thanks.Health Question & Answer
have her start like an exercise program. ( not like the gym, like dance, tumbling gymnastics or if she is the tom boy then do like soccer, basketball you get where im going.
i would also strongly suggest that you guys all start weight watchers so she doesn't have a low confidence level after she loses her weight and have it as a family thing, not her. because young girls always ( ALWAYS ) think there fat no matter if they are 40 pounds.
you don't want to make it worse cause she probably curses herself in secret every night.
Health Question & Answer
i would also strongly suggest that you guys all start weight watchers so she doesn't have a low confidence level after she loses her weight and have it as a family thing, not her. because young girls always ( ALWAYS ) think there fat no matter if they are 40 pounds.
you don't want to make it worse cause she probably curses herself in secret every night.
Health Question & Answer
Try joining a gym, she needs a lot of support because being young and overweight usually means she is getting teased at school. If you can't join a gym, walk, rollerblade, anything with activity.
I would check out mypyramid.gov this is a great website to document your dietary intake, it keeps tab of your results as well as recommendations on physical activity.Health Question & Answer
I would check out mypyramid.gov this is a great website to document your dietary intake, it keeps tab of your results as well as recommendations on physical activity.Health Question & Answer
dude she just 11 .? are u crazy .?
ok, you can try eat some healthy food
read this maybe it can help u
http://healthy-class.info/article.cfm/id...Health Question & Answer
ok, you can try eat some healthy food
read this maybe it can help u
http://healthy-class.info/article.cfm/id...Health Question & Answer
Introduse her to healthy foods and show her that exsersizing can be fun. Giv her snacks like string cheese and things like that. Maybe put her in a dance class or somethingHealth Question & Answer
This is a question that your parents should talk with your family doctor with on her next check up.
Health Question & Answer
Health Question & Answer
well you didnt put her height and umm by sister we all know you mean you... Health Question & Answer