Help. How do I lose weight fast?!
Question: Help. How do I lose weight fast.?
I want to drop 10 pounds. How do I do that within a month.?
I'm 5'1. 89 pounds. I don't exercise or eat healthy.
Should I start exercising and cut out food.?Health Question & Answer
I'm 5'1. 89 pounds. I don't exercise or eat healthy.
Should I start exercising and cut out food.?Health Question & Answer
Answers:
I suspect you know both of the answers to your questions already lol
Yes you should start exercising AND eating healthily. It is achievable in a month but that depends on how much you have there to lose. 89lbs is very light already and I can't imagine you have much fat there to lose.
Definitely DO NOT cut out food completely..That is plain and simply dangerous
Exercising and eating healthily will be a positive benefit to your health and in the way you look so try and make that a habit and I believe you'll be happy. I've left my website for you below if you need any more information or things explained in more detail.
Good luck
Health Question & Answer
Yes you should start exercising AND eating healthily. It is achievable in a month but that depends on how much you have there to lose. 89lbs is very light already and I can't imagine you have much fat there to lose.
Definitely DO NOT cut out food completely..That is plain and simply dangerous
Exercising and eating healthily will be a positive benefit to your health and in the way you look so try and make that a habit and I believe you'll be happy. I've left my website for you below if you need any more information or things explained in more detail.
Good luck
Health Question & Answer
Thats actually a good weight.
If not under weight.
But you should still eat healthy.Health Question & Answer
If not under weight.
But you should still eat healthy.Health Question & Answer