Help. How do I lose weight fast?!


Question: Help. How do I lose weight fast.?
I want to drop 10 pounds. How do I do that within a month.?

I'm 5'1. 89 pounds. I don't exercise or eat healthy.

Should I start exercising and cut out food.?Health Question & Answer


Answers:
I suspect you know both of the answers to your questions already lol

Yes you should start exercising AND eating healthily. It is achievable in a month but that depends on how much you have there to lose. 89lbs is very light already and I can't imagine you have much fat there to lose.

Definitely DO NOT cut out food completely..That is plain and simply dangerous

Exercising and eating healthily will be a positive benefit to your health and in the way you look so try and make that a habit and I believe you'll be happy. I've left my website for you below if you need any more information or things explained in more detail.

Good luck

Health Question & Answer

Thats actually a good weight.

If not under weight.

But you should still eat healthy.Health Question & Answer



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