How often do you exercise and what do you do?!
Question: How often do you exercise and what do you do.?
Answers:
Everyday
Some Running
100-150 situps
50-150 legs lifts
20-50 pushups
=)Health Question & Answer
Some Running
100-150 situps
50-150 legs lifts
20-50 pushups
=)Health Question & Answer
I run everyday sometimes every second day between 20-35mins depending on my mood and then walk a lot of places too.
(",)Health Question & Answer
(",)Health Question & Answer
I run, about 40 mins with some walking in between.. Its good if you havent really been running and want to work up to speed.. Hm i also do sit ups and eat healthy . Health Question & Answer