If you're overweight when the fat is used as energy will it help rebuild muscle?!
Question: If you're overweight when the fat is used as energy will it help rebuild muscle.?
I was just wondering if an overweight person was working out and didn't eat anything how much of the fat used as energy would go towards rebuilding the muscle.Health Question & Answer
Answers:
None of it.Health Question & Answer
none becouse it will use your muscle protien to make engey (depleting your muscles)Health Question & Answer
Doesn't work that wayHealth Question & Answer