What is the best way to loose weight on your calves and hips (lovehandles)?!
Question: What is the best way to loose weight on your calves and hips (lovehandles).?
Answers:
First off, do not stop eating. If you skip meals, you will actually gain weight.
Thighs/calves : But to loose weight off your legs, your best bet is to start moving around! Take a dance class, walk the dog, play Dance Dance Revolution, or just spend some time on the treadmill.
Love Handles : The secret to a tight stomach and perfect curves is sit-ups! I used to weigh 122 lbs about a month ago. Since then I've been doing 35 sit-ups a day. Now, I weigh 111lbs. I lost 11 pounds just from situps. But don't over do it!
Arms : Lifting weights! It builds muscle while it gets rid of all that flabbery fat!
Good Luck! And stay healthy!
xoxo.Health Question & Answer
Thighs/calves : But to loose weight off your legs, your best bet is to start moving around! Take a dance class, walk the dog, play Dance Dance Revolution, or just spend some time on the treadmill.
Love Handles : The secret to a tight stomach and perfect curves is sit-ups! I used to weigh 122 lbs about a month ago. Since then I've been doing 35 sit-ups a day. Now, I weigh 111lbs. I lost 11 pounds just from situps. But don't over do it!
Arms : Lifting weights! It builds muscle while it gets rid of all that flabbery fat!
Good Luck! And stay healthy!
xoxo.Health Question & Answer
In all honesty, sex! It works these areas amazingly well. Health Question & Answer
Sit ups!!! I lost 30 pounds by doing sit ups and push ups and a low cal diet. try it!Health Question & Answer