Lemon Jucie and Warm water?!


Question: Lemon Jucie and Warm water.?
How you personally gotten results from it when used as a weightloss helper.?.?Health Question & Answer


Answers:
I have personally gotten results from lemon juice and ice cold water. The lemon helps the water go down easier, and the citrus is a natural diuretic. The body also uses more energy to heat up the cold water so it's room temperature, and that causes your metabolism to slightly increase. Be sure to use real lemons, though. Bottled lemon juice has additives that make it less effective. Drink about 10 glasses a day, and pair it with a healthier diet and exercise, and you'll see a steady weight loss that will stay off, and a general increase in overall wellness and health. Best of luck!Health Question & Answer



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