How much/when should I weigh myself?!
Question: How much/when should I weigh myself.?
Every day.? Every week.? In the morning.? At night.?Health Question & Answer
Answers:
That depends on how weight conscious you are.
Perhaps you could check your weight every morning before breakfast and every night at bedtime.
Twice a day is probably overdoing it so perhaps once a day would be enough.
Once a week would be the minimum.Health Question & Answer
Perhaps you could check your weight every morning before breakfast and every night at bedtime.
Twice a day is probably overdoing it so perhaps once a day would be enough.
Once a week would be the minimum.Health Question & Answer
I think you should weigh yourself every morning when your stomach is empty, personally that's what I think. Maybe about once every one or two weeks.Health Question & Answer
Weigh yourself every morning after you use the bathroom, and probably once a week.Health Question & Answer
I'd say every Sunday. Then you know how much you've gained or lost each week. Health Question & Answer
2x a day Health Question & Answer