How much/when should I weigh myself?!


Question: How much/when should I weigh myself.?
Every day.? Every week.? In the morning.? At night.?Health Question & Answer


Answers:
That depends on how weight conscious you are.

Perhaps you could check your weight every morning before breakfast and every night at bedtime.

Twice a day is probably overdoing it so perhaps once a day would be enough.

Once a week would be the minimum.Health Question & Answer

I think you should weigh yourself every morning when your stomach is empty, personally that's what I think. Maybe about once every one or two weeks.Health Question & Answer

Weigh yourself every morning after you use the bathroom, and probably once a week.Health Question & Answer

I'd say every Sunday. Then you know how much you've gained or lost each week. Health Question & Answer

2x a day Health Question & Answer



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