Weight question from me?!
Question: Weight question from me.?
how long will it take to lose 30 pounds and also give me tips to lose that poundHealth Question & Answer
Answers:
Weight Loss Tips
http://weightlossweightloss.blogspot.com...
--Drink more water--
--Increase your protein intake--
--Eat Negative calorie food --
--Eat slowly--
--Cut down the sugar intake---
--Do not skip meals--
--Eat breakfast everyday --
--Eat smaller, more frequent meals--
--Exercise(Aerobics and Strength Training)
--Interval Training - great way to boost metabolism--
--Replace white rice, bread, and pasta with brown rice and whole-grain products--
http://weightlossweightloss.blogspot.com...
online weight loss workout videos
http://weightlossweightloss.blogspot.com...
Yoga And Weight Loss
http://weightlossweightloss.blogspot.com...
Health Question & Answer
http://weightlossweightloss.blogspot.com...
--Drink more water--
--Increase your protein intake--
--Eat Negative calorie food --
--Eat slowly--
--Cut down the sugar intake---
--Do not skip meals--
--Eat breakfast everyday --
--Eat smaller, more frequent meals--
--Exercise(Aerobics and Strength Training)
--Interval Training - great way to boost metabolism--
--Replace white rice, bread, and pasta with brown rice and whole-grain products--
http://weightlossweightloss.blogspot.com...
online weight loss workout videos
http://weightlossweightloss.blogspot.com...
Yoga And Weight Loss
http://weightlossweightloss.blogspot.com...
Health Question & Answer
It depends on how much you weigh.
If you're actually overweight, you could probably lose the weight buy simply diet and exercise.
If you're just trying to lose some pounds for the sake of losing weight, you're probably not going to lose 30 pounds.
Either way, don't aim for 30 pounds. Aim for 5 or 10 pounds at a time. One you achieve it, then you can set a new goal. It's more realistic, and less stressful. Health Question & Answer
If you're actually overweight, you could probably lose the weight buy simply diet and exercise.
If you're just trying to lose some pounds for the sake of losing weight, you're probably not going to lose 30 pounds.
Either way, don't aim for 30 pounds. Aim for 5 or 10 pounds at a time. One you achieve it, then you can set a new goal. It's more realistic, and less stressful. Health Question & Answer
1. Work out daily.
2. Eat every two hours, meals the size of your palm.
3. Take acai berry (Found at GNC)
4. Stay away from sugar and salt.
Health Question & Answer
2. Eat every two hours, meals the size of your palm.
3. Take acai berry (Found at GNC)
4. Stay away from sugar and salt.
Health Question & Answer