How much am I overweight?!
Question: How much am I overweight.?
I weigh about 140 and am 5 4'. How many pounds am I overwight. Health Question & Answer
Answers:
Check your BMI. There are calculators available online, just google BMI. I think you are not officially overweight. But, if you want to lose 5-10 pounds you'd still be in a healthy weight range. I'm about your height, just a little shorter, and feel best at about 130 lbs. But I'm a girl, so you may want to add some to account for that. I read somewhere that on average, girls feel best about how they look when their BMI is 20-21 and guys when their BMI is 21-22.Health Question & Answer
Your BMI(body mass index) should be low . for your height, your normal weight could be 108 lb and 145 lb so you are good but you are getting close to get out of healthy range.
Here is a link to measure you healthy wieght based on your height.
http://www.yourhealthyweight.ca/healthy-...Health Question & Answer
Here is a link to measure you healthy wieght based on your height.
http://www.yourhealthyweight.ca/healthy-...Health Question & Answer
It's simple. Do a Yahoo search. Type in the search box these words.
height weight chart
Many results are returned for you to choose from.Health Question & Answer
height weight chart
Many results are returned for you to choose from.Health Question & Answer
I dont think you are. If it really bothers you, your weight, I would try loosing maybe 5 pounds at the most.Health Question & Answer
If I were you, I would really talk to the doctor about this. I wouldn't trust opinions off the net.Health Question & Answer