How can a 5 foot 10 14 year old who weighs 150 pounds lose 30 pounds?!

Question: How can a 5 foot 10 14 year old who weighs 150 pounds lose 30 pounds.?
Answers:

Your healthy weight range is 139 to 174 pounds.also you aren't done growing yet.So just eat healthy, cut back on junk foods and snacks and soda, and exercise.Health Question & Answer

you really dont need to.
you're a really good weight for your height. im guessing youre girl from your name.?Health Question & Answer

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

How can a 5 foot 10 14 year old who weighs 150 pounds lose 30 pounds?!

Health Q&A Resources