Whats the best workout walking or dancing ?!
Question: Whats the best workout walking or dancing .?
whats the best and for how long .?.?.?Health Question & Answer
Answers:
either
walking: up the incline if you are on a treadmill and walk at a fast pace for about 45 mins.
dancing: is great for toning, go for as long as you want and just have fun with it!Health Question & Answer
walking: up the incline if you are on a treadmill and walk at a fast pace for about 45 mins.
dancing: is great for toning, go for as long as you want and just have fun with it!Health Question & Answer
dancing...go to a party and shake that ***!
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Dancing, burns more calories, and uses more muscle.Health Question & Answer