How do i really lose weight?!


Question: How do i really lose weight.?
I know how to do it but i can't set my mind. Whenever there is something good I quit and can't start until like 2 weeks later. I don't know how i can set my mind to lose weight. I really want to because i know that i would be really pretty if i do and i'm not trying to brag. My grandmother really wants me to do it, and i want to but i seriously can't. I also want to do it to make it to the volleyball team.? Does anyone have any opinions for me.?Please don't be rude.Health Question & Answer


Answers:
You can lose a lot of weight just by changing the way that you eat.
One of the easiest ways to lose weight is to eat less food but more often. The way I do this is to divide my daily calorie maximum by six. Here

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