Will water loose Weight?!


Question: Will water loose Weight.?
1- Is it true water helps loose weight.?
2- if so how many .5L (1PT, 0.9 FL OZ) Zephyrhills water bottles should i drink for loosing 1 pound.?
3- how many calories are in 1 pound.?
want 10 points, then answer my question pleassssssse. thank youuu!Health Question & Answer


Answers:
Water does not help you lose weight in that it directly causes weight loss. If it replaces certain high-calorie beverages (sodas, etc.), THEN it can help in weight loss.

A good rule of thumb is 1 mL of water per calorie. So if you are taking in 2000 calories, 2 liters of water (roughly a 1/2 gallon). This depends on the climate in your area (if you are in Texas you obviously drink more in the winter compared to someone in Minnesota), your activity level, etc.

Finally, if you mean the number of calories in one pound of FAT, then it is approximately 3500 kcal. In weight loss, a deficit (the difference between the amount of calories you take in and the amount you use) of 500 kcal is suggested per day. This translates to roughly 1 pound of weight loss per week.Health Question & Answer

You cannot loose weight purely on drinking water, however you are supposed to drink water in the morning. It helps your metabolism rate stay up. Along with many other health benefits. calories in 1 pound.? sorry hun but that doesn't translate into pounds. It's scienceHealth Question & Answer

Water only helps you to cool down your body and help you to urinate away the bacteria inside your body.
it won't loose weight if you drink enough water p day around 2L-3L is good enoughHealth Question & Answer

Water definitely plays a role in wight loss. It cleanses your system of toxins. 8 glasses a day. With a balanced diet you should be able to loose weight.Health Question & Answer

yes by the way you look cute.Health Question & Answer



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