Mass XXX Protein Shake?!
Question: Mass XXX Protein Shake.?
Okay i bought a protein shake from the GNC called mass xxx each scoop is like 1000 calories so if i take 2 scoops and dont do nothing will it jus make me fat.? and if i work out will i gain mroe weight then jus laying around .? Yes i take 2 scoop cause i want to gain more weight Health Question & Answer
Answers:
if you dont work out you will get very fat haha. my roomate takes that though and he has gotten very big , almost caught up to my weight but hes a college powerlifter and works out with every dayHealth Question & Answer
This MASS XXX shake is junk. Even if you are trying to gain weight you shouldn't eat 1000 calories at once. The bad thing is out of 1000 calories there is only about 50 grams of protein. You should consume your calories spread out over small portioned meals through the day.
The whey protein I have I can have two scoop that is only 240 calories for a total of 48 grams of protein. That is quality calories.
Two scoops you're gonna gain more weight, i would never eat that proteinHealth Question & Answer
The whey protein I have I can have two scoop that is only 240 calories for a total of 48 grams of protein. That is quality calories.
Two scoops you're gonna gain more weight, i would never eat that proteinHealth Question & Answer