I'm a 5'9 and a half tall male about 137 pounds...?!
Question: I'm a 5'9 and a half tall male about 137 pounds....?
am i a good weight for my height, or too skinny / not skinny enough.?Health Question & Answer
Answers:
well you probably have a high metabolism. if you're eating HEALTHY meals and at least 3x a day then you're fine IMO. if you want to gain then eat healthy meals more often (6 small meals to even out ur fast metabolism) and start weight lifting (safely of course).
here's your Body Mass Index calculator:
http://www.nhlbisupport.com/bmi/
in the medical community you're normal.Health Question & Answer
here's your Body Mass Index calculator:
http://www.nhlbisupport.com/bmi/
in the medical community you're normal.Health Question & Answer
I can tell u a simple formula to calculate the ideal weight height equivalent. this formula is not generated by me this is a world wide accepted and approved by Indian Army and is used while selecting new soldiers .
The formula is
height in feet multiply by 12 and add then the height in inches.it wil give u the ideal weight equivalent for ur height..
say u are 5'9
u can calculate it like this
5*12=60
60+9=69kg
which is 152.11895 pound.
u have to put approximately 15.11895 pound more to balance urself according to that formula
Health Question & Answer
The formula is
height in feet multiply by 12 and add then the height in inches.it wil give u the ideal weight equivalent for ur height..
say u are 5'9
u can calculate it like this
5*12=60
60+9=69kg
which is 152.11895 pound.
u have to put approximately 15.11895 pound more to balance urself according to that formula
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