Weight Loss Help-Questions included since it would take too long to write here.?!
Question: Weight Loss Help-Questions included since it would take too long to write here..?
I am 136 and 12 I'm fat i dont know how tall i am, anyway
im addicted to Y! answers polls and surveys, i want to get a block on it but i need it for info on projects
Question 1:How do I stop this addiction.?
i keep eating stuff even though im not hungary i started working out on the stair stepper for an hour but it takes to long and its boring watching tv i have an ipod too, i also have huge speakers for dancing, wii fit, and a hula hoop.
Question 2:Can you tell me how long I should excursive on one or more of those, to at least lose a pound a day, and what should I eatHealth Question & Answer
im addicted to Y! answers polls and surveys, i want to get a block on it but i need it for info on projects
Question 1:How do I stop this addiction.?
i keep eating stuff even though im not hungary i started working out on the stair stepper for an hour but it takes to long and its boring watching tv i have an ipod too, i also have huge speakers for dancing, wii fit, and a hula hoop.
Question 2:Can you tell me how long I should excursive on one or more of those, to at least lose a pound a day, and what should I eatHealth Question & Answer
Answers:
List of Weight Loss Plans you can try ;-)
http://all-about-health-and-beauty.blogs...
Health Question & Answer
http://all-about-health-and-beauty.blogs...
Health Question & Answer
No one is going to lose a pound a day. I am not even talking about safety here. I am saying your not going to lose a pound of fat a day, there is no way. If you do lose a pound a day, you are going to lose mostly muscle, which will reduce your metabolism.
To stop eating junk, keep yourself busy and outside the house. When I am home and bored, I am always constantly eating junk too. I don't care what you do, just stay busy. Either go out and go shopping, get a job or work more hours, or anything but stay at home. Health Question & Answer
To stop eating junk, keep yourself busy and outside the house. When I am home and bored, I am always constantly eating junk too. I don't care what you do, just stay busy. Either go out and go shopping, get a job or work more hours, or anything but stay at home. Health Question & Answer