Best way to lose weight fast, do diet pills work? Have gone off the pill and my weight has ballooned!?!


Question: Best way to lose weight fast, do diet pills work.? Have gone off the pill and my weight has ballooned!.?
I recently was on the pill, yasmin, for around three months. I didnt put on any weight and but it was giving me terrible mood swings.
I have been of it now for around 2 months and my weight has ballooned, I'm so embarrased! Im not pregnant because I have had periods and we have been careful, how would I know if I am though.?
What is the best way to lose weight fast before my bday in feb, I hate working out but can control what I eat!Health Question & Answer


Answers:
Lose more weight with alli Diet Pills (The Only over-the-counter FDA Approved Pills)

The alli program starts with your commitment to adopting healthy eating habits. It combines the only over-the-counter, FDA-approved weight loss aid with an individually tailored support plan, to help achieve gradual and healthy weight loss.

When you take alli along with a reduced-calorie, low-fat diet, you can lose about 50% more weight than dieting alone. For example, instead of losing 10 pounds with diet alone, you can lose 15 pounds with the alli program.Health Question & Answer

try different diets like atkins and see which works best for youHealth Question & Answer

So start with motivation - that's the main factor!

Diet (you will nead motivation to do this) - eating healthy is not easy. It's hard to do. But eat about 6 SMALL meals a day (don't forget to take proetins+carbohydrates+a liiitle bit of fat. good fat, not junk food fat.) This will increase your metabolism processes.

Training - the hardest part. Stay motivated, do cardio - swimming, running. Then work with barbels to tone up your body, do ABS training.

Supplements - these ''superduper drugs that make you thin in 3 weeks'' ar bullsh*t! In addition to training and diet drink a LOT of water ~2-2,5liters a day, sleep a lot, have no stress, stay calm. also you can use some fat burners (Lipo 6 is the best one), and vitamins :) For supplements and training programs you can co to the link below. Training program is Starters Pack->Weight loss->Training program

Good luck and have a nice birthday!Health Question & Answer



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