Do you think i can lose 12 pounds in 3 more weeks? or will i hit a plateau?!


Question: Do you think i can lose 12 pounds in 3 more weeks.? or will i hit a plateau.?
My goal is to be 220 by the time i enlist in the Army. i have been working out for 10 days and have lost 8.5 pounds. Will i continue losing weight like i have or will i plateau.?

Note im not starving myself or doing any unhealthy dieting. im eating 1700 calories average and exercising about 2 hours + every dayHealth Question & Answer


Answers:
It's scientifically proven that many people who try to lose weight fast, end up gaining it all back, plus more. However, with your circumstance, I think it is possible for you to lose the weight if you continue eating well and excercising. After the three weeks, I'm assuming that you're going into bootcamp, in which you will definitely lose more fat and gain more muscle.Health Question & Answer

the first 10 pounds are easy to lose if ur over weight because its just water wieght, just keep workin out and eating right. my hubby is in the army and is currently deployed to iraq and has been there since nov 2007 and is coming home feb 2009 so i just started dieting and i lost 8 pounds in 4 days. good luck to youHealth Question & Answer

You can check this blog out and see what a few have said. There are articles that have been written to answer a great deal of questions that you have. Simply put...YES YOU CAN! It is all in the Plan..Find a plan and stick to it. Here is one that worked for me. Never give up on achieving your goal.Health Question & Answer

yes you can easily lose 12 pounds in the next 3 weeks. You can lose 12 in two weeks if you work extra hard. 2 to 2 and a half. About a month into it you may hit a plateau.Health Question & Answer

dude fuc the army why are u gonna throw ur life away yes u will lose more weight i weiged 230 and lost all 30 pounds in 3 weeks...too bad i gained all those pounds back...what a drag .. dude dont join the army u a retardHealth Question & Answer



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