Serious PROBLEM!!! love handlessss eeek!?!


Question: Serious PROBLEM!!! love handlessss eeek!.?
how do I get rid of them ONCE AND FOR ALL
my waist is hugeee! :''''''(

I need to know, oh ya and in ONE week!Health Question & Answer


Answers:
ok you can do target weight loss. what you need to do is lose a little weight in general. you can do it the unhealthy way and stop eating and in 1 week you will drop like 10 lbs goodbye love handles. OR you can do it the healthy way and lose probaably 2-3 lbs. to do that you need to do 30 minutes of cardio every day, 1200 calories a day at most, and do a lot of oblique crunches.Health Question & Answer

you gotta work out, run or do some sports. it doesn't matter if you're skinny (though skinny people dont have love handles), to lose weight anywhere you have to target your whole body for body fat loss so good luck! also do some crunches or other stomach toning exercsises =]
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