How can you loose weight in your thighs?!

Yep, first answer has it.

But also, leg lifts help tone the muscle in your legs. And machine weights involving your legs.Health Question & Answer

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Walking and jogging have been proven to be effective exercises to lose weight. They are both forms of cardiovascular exercises, not only do they get rid of fat, but also built stamina.
But have you heard or tried walking in the swimming pool.?. Water is a great source for workout, you feel light while the water pressure puts force to your body parts. This not only gets rid of fat, but each step you take is harder and utilizes more body muscles. So if you are obese or do not want to workout on land or at the gym, then walking in the pool is the best exercise for you. Try standing in the shallow end, and walking towards the deep end. Make sure you now the depth of the deep end before you start walking.
When you start walking look up straight, correct your posture with youHealth Question & Answer

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Fat doesn't come off specific sections of your body. Your body does however tend to horde fat in certain places depending on the individual, especially in the hips and thighs for women. To lose the fat from your thighs, you have to lower your entire body fat percentage. Eat a healthy, balanced diet, and get at least 60 minutes of aerobic level exercise.

also look into lower body toning exercises to tone the muscles. (But if there is a lot of fat it won't really show until you shed or reduce that layer.)Health Question & Answer

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It's "lose" not "loose." Run as much as you can. The more distance you can cover, the skinnier your thighs will be.

MERRY CHRISTMAS!!!

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