What is the fastest way to lose weight ?!
Question: What is the fastest way to lose weight .?
no pills.... all natural...and im not going to starve my self.
i need to lose atleast 10-15 pounds by jan 6th but
i cant go running outside beacuse of the snow.
if you can help i will appreciate it..
thanks in advance. :)Health Question & Answer
i need to lose atleast 10-15 pounds by jan 6th but
i cant go running outside beacuse of the snow.
if you can help i will appreciate it..
thanks in advance. :)Health Question & Answer
Answers:
Eat plenty of fruits and vegis, eat little bits throughout the day- it will help boost your metabolism. Eat salmon whenever possible, the omega 3 in salmon helps boost metabolism as well and it's low fat! Drink lots of water, stay away from white sugars and processed everything! Don't have anything fried, keep portions low. Exercise in your home if you can't go outside, find an exercise program on tv, or order one- do a certain amount of sit-ups every morning and night- you should start dropping weight pretty quick. It's all self control and self discipline, and it's pretty hard sometimes! Stick with it! Not only is it good because you'll look better, your body will be healthy and you'll feel better and have more energy! Good luck!Health Question & Answer
Try this for 2 weeks and you will see considerable change.
1. Cut off sugar. Not even sugar replacements or such. Not even fruits.
2. Cut off oil. No cooking with any oil at all. All food sold by vendors have both sugar and oil.
3. Drink only boiled plain water, nothing else.
Do this and you will lose that weight in about a week or so.Health Question & Answer
1. Cut off sugar. Not even sugar replacements or such. Not even fruits.
2. Cut off oil. No cooking with any oil at all. All food sold by vendors have both sugar and oil.
3. Drink only boiled plain water, nothing else.
Do this and you will lose that weight in about a week or so.Health Question & Answer
I lost 65 pounds on Atkins. You can't lose 10-15 pounds of fat by Jan. 6th, but you can lose a few pounds of fat plus some water weight. Sorry to say, but 10 pounds of fat isn't possible on any diet. However, I liked Atkins. I ate a lot of meat and veggies and no sugar and the weight came off.Health Question & Answer
celery and ex-lax. and a whole lot of water. the only other way is to do what the mma trainees do, and thats excercise inside a sauna. you can cut the weight, but need to be very careful not to dehydrate yourself.Health Question & Answer
exercise, proper diet, and liposuction.Health Question & Answer
just give it up. I want to change but don't want to make a changeHealth Question & Answer
sorry there really isn't any....
just be patient....
and you should run in the snow...it warms your body
or a home gym...
jog at the same placeHealth Question & Answer
just be patient....
and you should run in the snow...it warms your body
or a home gym...
jog at the same placeHealth Question & Answer