What can I eat for lunch if I can't eat bread?!


Question: What can I eat for lunch if I can't eat bread.?
I posted another question asking if my exercise plan was alright, and apparently it was all right.
So now another question, what kind of salads or something filling do I eat for lunch and snacks.Health Question & Answer


Answers:
For lunch every day I bring a sandwish with no bread. I use a leaf of lettuce and some lunch meat (usually low fat turkey) and wrap it up like a burrito with the lettuce leaf in place of a tortilla. I add tomato pieces and a bit of non-fat dressing.Health Question & Answer

take a smoothie
1 banana, 1 cup of frozen berries, some spinach, 1 cup soy milk (or 1 cup orange juice) and 1 yougurt. If you are exersizing, add a scoop of protein.Health Question & Answer

Salads, all kinds of soup, yogurt, omelettes, and anything which is less fattening are sandwich substitutes.Health Question & Answer

My favorite is a mixed green salad with artificial crab meat and a little cheese with ranch dressing. And a boiled egg sliced and mixed in.Health Question & Answer

Hey...
Grill or bake a chicken breast and steam some veggies. Chicken and veggies, that's all you need. Maybe a handful of almonds. =]

Hope I could help!!Health Question & Answer

Try adding a little chicken breast or tuna to the salad. Control the portions. Best of luck to you!Health Question & Answer

i like to take Casar salad and noodles because my teacher has a kettle and microwave xP
best answer.?Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources