A question about Slim Fast?!


Question: A question about Slim Fast.?
I'm not fat, but I notice that it has 10g of protein and pretty good on vitamins and minerals, and it tastes pretty good.

Is it okay to use it for protein before I work out, or is it strictly for those losing weight.?
Would it be harmful for someone who is lean already.?

I'm not interested in losing weight, but I am interested in gaining a few kilos in muscle mass.

Informational comments appreciated.Health Question & Answer


Answers:
It wouldn't be harmful at all. Remember, all Slim-Fast is is a meal-replacement shake. Slim-Fast can be kind of expensive though, so you'd probably be better off buying a protein powder at GNC.Health Question & Answer

Slimfast is only for weight loss. And it isn't a good product. It's a diuretic, which means you go to the bathroom a ton. You lose water weight, so the scale goes down. But once you stop taking it, you regain all that water and your weight goes up.

Slimfast is bad. It dehydrates and gives you no healthy benefits whatsoever.

Chicken and pork have protein, and fruits and veggies give you vitamins and minerals. Try those.Health Question & Answer



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