Not wearing gloves when doing exercices using dumbells?!


Question: Not wearing gloves when doing exercices using dumbells.?
25 pounds each dumbell.
i dont use gloves and now like under my first 3 fingers in each hand the skin is a bit hard, how can i make it like my normal skin again.?Health Question & Answer


Answers:
The skin that's a bit hard is called a "callus." I hope you already knew this. You can make it like your normal skin again by wearing gloves when lifting weights. It'll slowly go back to normal.Health Question & Answer

lol @ wanting gloves for 25lb dumbbells (considering gloves at all is pretty funny, but for extremely light dumbbells it is even funnier). everyone gets callus', you don't need anything for dumbbells, but for you're heavy compounds, just use chalk before then lotion after. gloves are the universal gym sign of being a ***** + they take away from developing grip strength (not that you would get a strong grip on 25 lbers, but you get the idea)Health Question & Answer

Its just calluses-probably lotion will make them go away but if you don't want them I would start wearing gloves.Health Question & Answer

ok.....Health Question & Answer



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