How to lose weight fast!?!


Question: How to lose weight fast!.?
i need help losing weight by new years. about a good 10lbs. long story why. any suggestions. and be specific plzz!!!Health Question & Answer


Answers:
TRY THIS WWW.DAILYPLATE.COM
IT'S FREE .RESEARCH GOOD RECIPES AND EXERCISE ROUTINES. MAKE IT A LIFESTYLE CHANGE.

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Whether you want to lose, maintain, or gain weight -- The Daily Plate can help!Health Question & Answer

The pattern for losing weight is simple - eat less food and workout more often - the difficulties appear when we actually try to put that into practice! There are plenty of temptations out there aren't there.?! The one thing that clearly showed results for me was wu-yi tea, it can be seen in the resource box underneath, they have a limited number of free trials remaining, it has been highlighted in Reader's Digest and USA Today. I shed thrity pounds, it clearly does produce results!Health Question & Answer

you could try the up and down diet..you could lose around 5lbs!!!...not sure of any diet that you can lose 10lbs in that short time!!! 4 one its not good 4 you.

well the up and down diet works by you have one day off your diet one day on....so one day you stick to having only 300cals then the next day you stick to under 2000...it works because your body on the day you only intake 300 cals uses all the nutrition left from your 2000 cal day. your body will not store fat!!

hope this helps...i got this info from a mag so dont judge if it dont work but search 4 it online prob be loads of info on it!!!Health Question & Answer

Well if you wanted to lose weight you should have started earlier, I seriously suggest you don't try to lose 10lbs because that's a lot of weight and it can affect you in bad ways trying to lose a lot of weight in a short time.Health Question & Answer



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