Do these fad diets actually work?!


Question: Do these fad diets actually work.?
Cambridge diet, atkinson diet, slimming world weight watchers, do any of these really work or is a balanced diet and plenty of exercise the best possibility.?Health Question & Answer


Answers:
The best diet in the world is eat healthy, stick to 1200 calories a day, take necessary vitamin supplements and get at least 30 minutes excercise a day.
xHealth Question & Answer

Weight Watchers works because it's based on calorie-control and exercise and weight loss is proven to be more effective if you have a food diary or weigh-ins with other people. Atkins diet and the Cambridge diet are just dangerous. Balanced diet and exercise are definately the best plan but weight watchers are a good option if you've dieted before but run out of motivation.Health Question & Answer

Exercise is just as vital as food consumption when it comes to losing weight, but the only diet which clearly delivered for me is wu-yi tea, it can be viewed in the resource box underneath, they have a few free trials in stock, it was featured in Reader's Digest and USA Today. I shed thrity pounds, it clearly does work!Health Question & Answer

Exercising helped me to lose lots of weight after I combined it along with taking acai berry. I understand they say that pills won't work, however they certainly worked for me, and they have been showcased on the Rachael Ray Show too. There is a free trial going on right now at http://frurdody.ckuo.net , try it, how worse could it make things.?Health Question & Answer

Yes, they all work. I've just lost 8lbs in ten days on the fatloss4idiots diet. It's only any use as a quick fix though. For a long term solution it has to be Weight Watchers or a calorie controlled diet of your own making, including exercise, fruit and veg.Health Question & Answer

Those work. Skinny boost is another good option.


.?o=7979&b=3b5519bz&p=33293&l=1&c=64178" rel="nofollow">http://www.lynxtrack.com/afclick.php.?o=7...Health Question & Answer

Most of them are good short term but not long term. However, Weight Watchers is a good healthy eating plan and can be used long term.Health Question & Answer

no.
balanced diet, low carbs, jog, push ups etc.Health Question & Answer



The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources