Calling all doctors & such. metabolism question!!?!
Question: Calling all doctors & such. metabolism question!!.?
can only eating breakfast for one day slow down my metabolism.?
Normall everyday i eat 5-6 small meals every 2-3 hours, but tomorrow i am having stomach tests done and can only eat breakfast at 8 and then nothing until dinner time.
Will my metabolism slow down in this one day from not eating.?Health Question & Answer
Normall everyday i eat 5-6 small meals every 2-3 hours, but tomorrow i am having stomach tests done and can only eat breakfast at 8 and then nothing until dinner time.
Will my metabolism slow down in this one day from not eating.?Health Question & Answer
Answers:
It might slow down a little that day but nothing permanent or detrimental to your metabolism. You will be fine. But kudos on always eating and keeping your metabolism in full gear! That's hard to do wit the way our society functions.Health Question & Answer
Eating breakfast initiates your metabolism in the morning, just make sure it's not a sugar loaded meal (i.e. sugary cereal). Slow release carbs would prob be best along with a banana. Is there a medical reason why you eat in the manner you do.?
EDIT: Well, as you're probably aware, your body does adjust your metabolic rate according (but obviously not restricted) to food intake but a small temporary change like the one you describe will not have any significant effect on your metabolism. It takes longer for that to happen. Good luck with your tests!Health Question & Answer
EDIT: Well, as you're probably aware, your body does adjust your metabolic rate according (but obviously not restricted) to food intake but a small temporary change like the one you describe will not have any significant effect on your metabolism. It takes longer for that to happen. Good luck with your tests!Health Question & Answer