Do Pull ups and Chin ups workout your abs too?!
Question: Do Pull ups and Chin ups workout your abs too.?
I go to gym now and i could do pull ups or chin ups so i was wondering if it worksout your abs.
Thanks.Health Question & Answer
Thanks.Health Question & Answer
Answers:
Yes they do, they build up core muscles. I think that they are the best exercise that you can do for the upper torso. They will pay. If you really want to hit the abs, bend and raise your knees, while doing the pull ups.Health Question & Answer
It mostly works you lats and some bicep, it works a bit of the core because you have to stabilize your body while doing pull-ups.Health Question & Answer
well im not sure all the way but if you lift your knees to your chest while you pull up then it will better the just using your arms.Health Question & Answer
Hi Dear
All the Exercises if done with proper form and Intensity will work your AbsHealth Question & Answer
All the Exercises if done with proper form and Intensity will work your AbsHealth Question & Answer
Yeah eventually.Health Question & Answer
yes!Health Question & Answer