I have one month until my birthday... how can i get toned?!
Question: I have one month until my birthday... how can i get toned.?
i want to mainly get a toned chest and absHealth Question & Answer
Answers:
Do push-ups every chance you get. Even when you only have a chance to get in like 10 or 20, just do it. Bicycle crunches are the major killer. If you have the time start Pilates. O.M.G. Pilates is NOT for wussies lol Talk about working your core and getting toned and lean.Health Question & Answer
The only way is doing weights. Of course eating right too.Health Question & Answer
P90X its beast workoutHealth Question & Answer
do 65 situps every night, or even twice a day. try to eat really healthyHealth Question & Answer
Try to eat more lean...and work the abs EVERYDAY!!!! You'll look great on your birthdayHealth Question & Answer
how old are you and how toned are you at the moment because that can mean a lot.Health Question & Answer
sit-ups, push ups, pull-ups, free weights, running. These are the old ways and they are the best ways. There is no easy way to get toned.Health Question & Answer