What health benefits do chick peas have?!
Question: What health benefits do chick peas have.?
Answers:
Garbanzo beans or chickpeas have an excellent source of molybdenum. THey have a very good source of folic acid, fiber, and manganese. They are also a good source of protein, as well as minerals such as iron, copper, zinc, and magnesium. As a good
source of fiber, garbanzo beans can help lower cholesterol and improve blood sugar levels.Health Question & Answer
source of fiber, garbanzo beans can help lower cholesterol and improve blood sugar levels.Health Question & Answer
High in fiber, iron, protein, folate and manganese.Health Question & Answer