Is it okay to eat at this time of night?!


Question: Is it okay to eat at this time of night.?
it's almost midnight and i'm really hungry.
i know it's not good to eat so late, but i haven't eaten anything all day.
would it be okay to eat this late if i have an empty stomach.? or should i just wait to eat in the morning.?Health Question & Answer


Answers:
it is okay if you eat this time of night, but I can tell you that don't wait until you get hungry. Not eating all day, this could have a big impact on you body systems. Eat regularly and don't wait until you starve from hunger. Make sure you eat three meals a day at least. Breakfast, lunch and of course dinner.Health Question & Answer

u should eat some food but not too much as later u will feel like going to go toilet ...... but if u didn't eat , u will not be able to sleep

This is true as i have experience it before......

if u think that i am lying , u can juz report me for lower my thumb ......Health Question & Answer

Yes it's okay, just don't over-do it, if you go to bed with a full tummy, you will have difficulty sleeping and may end up with reflux.Health Question & Answer

Yes, its fine to eat now =)
It don't matter if its midnight or not, if your hungry then eat whenever =)
You could have something little now and then have a nice big breakfast in the morning =)

Have a star*
xHealth Question & Answer

Yes it is
You can eat things like yogurt or cereal but make sure its in moderation

eat just enough to get u through the night >=/Health Question & Answer

Why didn't you eat all day.? If you are really hungry , eat now so you can fall asleep.Health Question & Answer

The thing about how midnight snacking is bad... THATS FAKE!!!
On mythbusters, they diproved that. Its jsut the same as eating during the day.Health Question & Answer

sure...y not.?Health Question & Answer



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