Hi, im asking for your opinion, im 5'4 tall, ?!


Question: Hi, im asking for your opinion, im 5'4 tall, .?
and weighed 160lbs, how much pounds should i need to shed off, for me to look good and fit...

and if i will eat less than usual, how many months should i weigh the ideal weight for me.?Health Question & Answer


Answers:
Twenty pounds should do it, provided that you have decent muscle tone. If you're serious about it, it should only take four or five months or so.Health Question & Answer

I am 5'4'' as well. You can look good at your size now. It depends how you carry and dress yourself. But You cannot look "fit". You know that or you wouldn't have asked. You should not exceed 130 lbs to look fit. I am mostly muscle and weigh 124. If you just want to drop weight, you should aim for 118. But building muscle.. muscles weighs more than fat blah blah.Health Question & Answer

i would really need a picture because some people are the same height and weight and look great! while others are kinda overweight and has the same measurements.Health Question & Answer



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