Is eating around 200 grams of protein bad for me?!

your fine I take in somedays 250 to 300 gramsHealth Question & Answer

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To say the truth, it depends on your weight and all. Because your kidneys could be intoxicated if you consume too much protein. Your body will not be able to digest it. It would be wasted protein. You may lift 5 times a week and all. But you would be wasting money on wasted protein. If you do this formula, 0.8 x your weight in lbs, this will give you the exact calculation of how many grams of protein you are supposed to have daily. It is alright that you are on a low carb diet. But, keep in mind you body needs those carbs to produce energy. If you just ate five or six small meals a day, you will be able to lose weight.Health Question & Answer

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yes this is too much, i mean regular lifting require 100 at most, when i cycle roids, i have to keep a 4000-5000 calorie diet a day, i than intake 200gram of protein mostly from fish and chicken,,,,white meat rocks,,,,but remember too much protein, mean high cholesterol and high blood pressure which will lead to artery disease in the long run,,,,but in the short run, u will face acne problems and numbness of body parts because the blood is too thick to flow quickly,,Health Question & Answer

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Melting calories became much easier for me when I began using acai berry. I know they say that pills do not work, but they definitely worked for me, and they have been showcased on CNN too. There is a free trial going on at the moment at http://nefocils.oparch.com , try it, what is the worst that could happen.?Health Question & Answer

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yes, thats to musch, you should be getting around 120 grams. if you eat to much protein you can poison your liver.

it all depends on your weight though. You can eat 200 grams if your very big or have lots of muscle.Health Question & Answer

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nothing really
your fineHealth Question & Answer

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