What do vitamins A and E do for your body?!


Question: What do vitamins A and E do for your body.?
I've been drinking this flavored water a lot lately that has a high content of vitamins A and E and I was just curious as to what they do to my body.Health Question & Answer


Answers:
Vitamin A is a fat-soluble vitamin that helps you see normally in the dark and promotes the growth and health of all body cells and tissues. It also protects against infection by keeping healthy the skin and tissues in the mouth, stomach, intestines and respiratory and uro-genital tract

Vitamin E is a fat-soluble vitamin what works as an antioxidant and, as such, may have a possible role in protecting against illnesses such as heart disease and some types of cancer.Health Question & Answer



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