Is it normal to after 3weeks of going to the gym 6days ?!
Question: Is it normal to after 3weeks of going to the gym 6days .?
per week, to not lose weight but to have lost fat off my back and arm, well i think i can coz i can fit into a old dress i couldn't previouslyHealth Question & Answer
Answers:
Fat loss is what you should be after not weight loss. If your lifting weights then yes it is possible. If I were you I would throw my scale away and rely on how my clothes fit.Health Question & Answer
Sure is. You've gained some muscle and burned some fat. Remember, it's not about losing weight, it's about losing fat!Health Question & Answer