How much should i loose??? (people who are familiar with the BMI- standard Please)?!
Question: How much should i loose.?.?.? (people who are familiar with the BMI- standard Please).?
So I'm 15, 5'6 and 144 pounds, which is good in my opinion cause I was 168 back in august. But I'm still determined to loose weight but I duno How much. What would be a Nice Ideal Weight.? I have nice curves but I usually dont show them off cause I'd rather not show off my little tummy that poke out in extreamly fitted shirts. I also want to beable to wear a bikini without feeling insacure. If You think you have a nice thin figure maybe you can give your BMI calculation. Just to give me some idea on what I want to be.Health Question & Answer
Answers:
Your weight is healthy love, its not a great idea to try and lose too much weight at your age as you're still developing. I am 5'8 and weigh about 128lbs, my BMI is 19.3. I agree with the person who mentioned that BMI is not entirely reliable as muscle weighs more than fat, so a completely healthy person who works out a lot, may have an overweight BMI. However, it can still be used as a rough guide if you're not a fitness fanatic. A BMI of around 22 is said to be the most healthy range and reduces the risk of illness. Your BMI is 23.2 so perhaps if you wanted to get it down to 22, you would need to lose around 4-6lbs. But remember that your BMI IS healthy at the moment, so you dont NEED to lose anything.
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if ur 180 pounds u would still be average but the lowest you can be without becoming underweight is 115Health Question & Answer
BMI is very inaccurate. it doesn't account for bone size and/or muscle mass. muscle weighs more than fat.Health Question & Answer
girls always seem to look at weight, you must realize that bodies are different.. me, im a slightly short about 5'7 15 year old male who weighs about 145 lbs.. i look like a bodybuilder (although i am) but point being, someone who is a couple inches taller than me can weigh like 40 pounds more than me because they have more bone mass.
my brother is about 20 lbs heavier than a person his exact size and muscle size too because he has a denser bone than most people..
so look at yourself if your not happy than get off your but and hit the gym or just go for a run.. instead of looking at a scale look at a mirror..
people don't look at sexy models and say "ya she's hot but i don't know she does weigh about 3 lbs more than that ugly guy i think ill go for the guy" no! they go for what their eyes prefer.. unless its love or something lolHealth Question & Answer
my brother is about 20 lbs heavier than a person his exact size and muscle size too because he has a denser bone than most people..
so look at yourself if your not happy than get off your but and hit the gym or just go for a run.. instead of looking at a scale look at a mirror..
people don't look at sexy models and say "ya she's hot but i don't know she does weigh about 3 lbs more than that ugly guy i think ill go for the guy" no! they go for what their eyes prefer.. unless its love or something lolHealth Question & Answer