I need some P90X help!?!


Question: I need some P90X help!.?
I don't really know what workouts to do. I just have 12 cd's and I really don't know what works best.

What CD's should I use.?
What is a good workout schedule.? How often do you workout.? What should I eat.?Health Question & Answer


Answers:
Did you get a guide with it.? If you ordered it off the TV or internet it should have came with a guide and an eating plan. No one can really tell you what to do because it all depends on your weight now, and your target weight. If you got a guide with it, I suggest reading it. You wont get anywhere without it. If not, you need to see if you can purchase one otherwise the workouts are a waste if you dont know the sequence or the diet plan. Sorry.Health Question & Answer



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