Bikram yoga for weight loss?!
Question: Bikram yoga for weight loss.?
I have started hot yoga, and its great. Can you do this for weight loss without doing other exercise alongside it.Health Question & Answer
Answers:
Yoga in any of its forms isn't strenuous enough to burn many calories. Everyone I know who does yoga does it as an accessory to their regular workouts, not as the main thing.Health Question & Answer
Exercise is just as crucial as diet when it comes to losing weight, but the one diet which definitely worked for me was wu-yi tea, it can be seen in the resource box below, they have a small number of free trials left, it was featured in Reader's Digest and CNN. I shed 30 pounds, it definitely does produce results!Health Question & Answer
That's what I do.
The yoga burns tons of calories and it increases my metabolism.
After a few weeks, you should notice a difference. It really tones you up.Health Question & Answer
The yoga burns tons of calories and it increases my metabolism.
After a few weeks, you should notice a difference. It really tones you up.Health Question & Answer
If you do lose weight it is due to water weight loss due to the high temperature and sweating.Health Question & Answer
yoga doesn't help you loose weight, it lengthens your muscles which makes you look slimmer...Health Question & Answer
No.Health Question & Answer
I just jog, that seems like nonsense.Health Question & Answer