How much weight will I gain getting out of starvation mode?!

Question: How much weight will I gain getting out of starvation mode.?
Okay I have been eating 600-1000 calories a day for about three months. I wanna get out b/c nothing is working and i just recently learned about starvation mode. Nothing is letting me lose weight. I have been burning more calories that I have been taking in, so I should have lost weight, but that hasn't been happening. I've been gaining instead. I have been doing DDR and burning 400 calories on it.

So now I've gained about 3 pounds from upping my calories to 1200-1400 a day. What can I do to lose weight.?

How much weight will I gain as a result of getting out of starvation mode.? How long will it take for my body to reajust.?

also, I am going to be doing beginner strength training every other day now. I went from 138.6 (while still eating low calories) to 141.2.

Then, when I upped my calorie intake I went from that weight 141.2 to 143.6. I am SO afraid of gaining all of this weight back. I just don't wanna...I don't know. Can someone please give me some advice.? How long before I start losing again.?

I may also take some acai from walmart. It's supposed to aid in digestion, too. Maybe I should tell everyone this also, that I had my gallbladder out four years ago.Health Question & Answer

hi, to burn calories you need to eat so your metabolism work to burn and that by organizing your time for eating the right amount of food and must be protein +carbohydrate and fiber that the equation and that will help your diet to be more useful and your body will start to burn missing one meal will do harm more than do good so just eat the right amount of food and you don't need to eat more than your stomach take and by doing some weight lifting exercises your muscles will burn more and get stronger the thing is when your muscles get stronger will need fuel and that protein and carbohydratesHealth Question & Answer

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