Is it possible to lose between 25-45 pounds before Aug? also tips please!?!
Question: Is it possible to lose between 25-45 pounds before Aug.? also tips please!.?
after i was put on medication for schizophrenia and depression i gained a lot of weight now that I was put on meds that wont cause weight gain i need to lose some weight i am 5'7 and between 18-24 years old and weigh 147(ish) I want to get down between 95-110 pounds before i start college so could I lose that amout of weight in that amount of time.?
also does anyone have any tips or advice for me.?
thanx :]Health Question & Answer
also does anyone have any tips or advice for me.?
thanx :]Health Question & Answer
Answers:
I think it's reasonable to lose 25 lbs by August, but anymore than that might be a stretch. Exercise. Be sure you mix cardio and strength training. Eat lean meats like chicken and turkey. Watch your portions.Health Question & Answer
The best way to lose weight is by self control. Avoid sedentry lifestyle and move about especially after meals. Avoid fast foods & chips totally. Eat dinner early (atleast 4 hours before going to bed). The very best thing is to fast with only warm water during the day. This will remove all toxins from the body. If you fancy food supplements for weight loss then ACAI BERRY SELECT is THE BEST that we have come across. They have free trials also. It is worth checking out.
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me,myselfHealth Question & Answer
I had a surplus of pounds in all the embarrassing areas until I checked out acai berry, I know they say that pills will not work, however they sure worked for me, and they have been shown on CBS News too. There is a free trial happening right now at http://ixcezustos.akrion.net , give it a try, what's the worst that could happen.?Health Question & Answer
Are you kidding.? You want to be 96-110 lbs at 5'7!!! That would make you extremly underweight. Your appropiate by a BMI calculator.Health Question & Answer
Yes, it's possible to lose pounds by exercising a lot and sleep more.Health Question & Answer
That would be anorexic. You're good now. There's no way for an adult over 5'3" to get that low.Health Question & Answer