Its 1:41am and im not tired at all, is there anything around the house that is a natural sleep aid?!

Question: Its 1:41am and im not tired at all, is there anything around the house that is a natural sleep aid.?

does drinking hot milk work.? or anything else you have tried and has worked.?Health Question & Answer

Answers:

Hot milk works for me!Health Question & Answer

Benadryl. It's the "PM" in Tylenol PM. It's also the main ingredient in most over the counter sleep aids.Health Question & Answer

you should try tea, or hot water, or take a hot shower.? thats what i usually do.Health Question & Answer

Where are you.?

I put some quiet music on or drink some hot chocolate (i hate milk on it's own)Health Question & Answer

benadryl, and take a hot bath. and yes, warm milk will help as well.
sweet dreams :)Health Question & Answer

alcoholHealth Question & Answer

I have the same problem i dont have a fuckn clue what to do hopfully this question will help us both outHealth Question & Answer

counting sheep works good you have to have a serta though lolHealth Question & Answer

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Its 1:41am and im not tired at all, is there anything around the house that is a natural sleep aid?!

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