How long can you go without sleep ?!
Question: How long can you go without sleep .?
How long can a person go without sleep before it becomes unhealthy.?
In other terms how long can I stay up with minimum sleep before it really starts to take a toll on my system.?Health Question & Answer
In other terms how long can I stay up with minimum sleep before it really starts to take a toll on my system.?Health Question & Answer
Answers:
do you mean in one stretch or on a regular basis.?for the long stretch 3 days without any sleep.the brain kind of shuts down,and you can't function. on a daily routine.some people need 3-4 hours sleep others need 8-9 daily.i know people who can live on 2-4 hours sleep weekends and 7-8 on weekdays.if you start falling asleep during the day,not alert ,or not able to do your best.well it's not enough sleep .your body will let you know.Health Question & Answer