Feeling tired all the time....HELP?!
Question: Feeling tired all the time....HELP.?
hi, am a healthy 23 year old woman..and the past week i have been feeling shattered all the time..
i get a good night sleep every night usually 11pm till 8am.(when my daughter wakes me up)
But coming up to 5-6pm am so shattered i end up falling asleep on the sofa...
I have a 20month old who keeps me busy all the time..
Does any one know what it could be....
please help...Health Question & Answer
i get a good night sleep every night usually 11pm till 8am.(when my daughter wakes me up)
But coming up to 5-6pm am so shattered i end up falling asleep on the sofa...
I have a 20month old who keeps me busy all the time..
Does any one know what it could be....
please help...Health Question & Answer
Answers:
There is time and need for careful reflection on the causes of fatigue.
The most common situation was once termed "the tired house wife syndrome." Many young and middle aged women come to the doctor's office complaining of fatigue and requesting tests for anemia or thyroid problems. Many adult women are mildly iron deficient and thyroid problems may cause fatigue but it is very unusual for one of these conditions to be the cause of fatigue. In most cases, fatigue is more closely related to boredom, unhappiness, some disappointment or just plain hard work. The patient should consider these possibilities before consulting the doctor.
Vitamins are rarely helpful but in moderation they don't hurt. And good luck.Health Question & Answer
The most common situation was once termed "the tired house wife syndrome." Many young and middle aged women come to the doctor's office complaining of fatigue and requesting tests for anemia or thyroid problems. Many adult women are mildly iron deficient and thyroid problems may cause fatigue but it is very unusual for one of these conditions to be the cause of fatigue. In most cases, fatigue is more closely related to boredom, unhappiness, some disappointment or just plain hard work. The patient should consider these possibilities before consulting the doctor.
Vitamins are rarely helpful but in moderation they don't hurt. And good luck.Health Question & Answer
I could be seasonal. I find it much harder to be active in the winter time, especially when it gets dark at 5:30.
Some cultures take breaks in the afternoon ie ciesta so they can rest and prepare for the evening hours. Our culture usually just pounds cups of coffee and keeps going until our hair falls out. If you have the desire to stay awake and your mind is just putting you to sleep try caffinated products. The caffeine will block adenosine in the brain which is the minds way of shutting you off and making you tired.
There is nothing wrong with you persay for being tired. As long as you don't feel sick or notice any other changes that could be hinting at an illness. Have you been kissing a lot of strangers latley.? You might have mono heheh ; )Health Question & Answer
Some cultures take breaks in the afternoon ie ciesta so they can rest and prepare for the evening hours. Our culture usually just pounds cups of coffee and keeps going until our hair falls out. If you have the desire to stay awake and your mind is just putting you to sleep try caffinated products. The caffeine will block adenosine in the brain which is the minds way of shutting you off and making you tired.
There is nothing wrong with you persay for being tired. As long as you don't feel sick or notice any other changes that could be hinting at an illness. Have you been kissing a lot of strangers latley.? You might have mono heheh ; )Health Question & Answer
I was like that, I had blood tests at the doctors and I have Gilbert's Syndrome.
Could be anything though, try talking to the doctorHealth Question & Answer
Could be anything though, try talking to the doctorHealth Question & Answer