What's the fastest way to get over a small caffeine overdose?!
Question: What's the fastest way to get over a small caffeine overdose.?
I had about 500 milligrams of caffeine in a small time period, which I later found out to be the stupidest thing I've done in a while. I was already sick, so it feels 100 times worse.
How can I stop the caffeine jitters.?Health Question & Answer
How can I stop the caffeine jitters.?Health Question & Answer
Answers:
eat something for starters, starchy foods work well for me....maybe some water to help flush your systemHealth Question & Answer
You need to do this: Make yourself a pledge to stop this from happening in the future. Write it down if you have to, but you need to make yourself some rules for your limits on caffiene.
For me, I won't drink any after a specific time, so I can sleep, and not under certain conditions, so I won't frazzle my nerves when I need to keep a cool head. Before a test, for example.
I stick to my rules, and still enjoy the benefits of caffiene when it will benefit my system. I am in charge though, and will not allow myself to fall in danger to its addictive properties.Health Question & Answer
For me, I won't drink any after a specific time, so I can sleep, and not under certain conditions, so I won't frazzle my nerves when I need to keep a cool head. Before a test, for example.
I stick to my rules, and still enjoy the benefits of caffiene when it will benefit my system. I am in charge though, and will not allow myself to fall in danger to its addictive properties.Health Question & Answer
Eat and drink LOTS of water.Health Question & Answer