Do you get less quality sleep when you are snoring?!
Question: Do you get less quality sleep when you are snoring.?
Answers:
Snoring can be cause by a number of things. A deviated septum, swollen adenoids, the list goes on and on. I myself have obstructive sleep apnea. The one thing that is in common between ALL of the causes of snoring is that they all cause a lack of oxygen intake to the body. Therefore, your body is struggling for oxygen the entire time you are asleep. When you wake up, you are tired, or have a headache, etc. The reason is because when you sleep for 8 hours, you are actually only getting the equivalent of about 3 or 4 hours of sleep that a normal, non-snoring, person would get. The funny thing is, the person that is snoring has no idea that their life is so bad until they get it corrected. I now sleep with a machine that aids me. I was so full of energy the first morning after wearing it that people thought I was a different person. And, I realized that my head didn't hurt, even though, for all those years, I didn't even know I was waking up with a headache. I was just used to it. My advice, for everyone who snores, seek treatment. It helps!Health Question & Answer
Yes... without a doubt...
I even went through a sleep study to find out what was going on...
After some change of habit, I rarely snore... and I am sleeping much better..
Now I just have to work on less time in front of YA!....
http://www.boston.com/news/globe/health_...Health Question & Answer
I even went through a sleep study to find out what was going on...
After some change of habit, I rarely snore... and I am sleeping much better..
Now I just have to work on less time in front of YA!....
http://www.boston.com/news/globe/health_...Health Question & Answer
No, you are more deeply asleep when snoring that if you weren't (if you are a snorer in general). Your body is as relaxed as it will ever get. But, as far as the person trying to sleep next to you, they DO get less quality sleepHealth Question & Answer
no because your tonsils are working a lot so pretty soon their gonna get dry and you will need water. PWeaSE PIck Me FOr bESt aNSweRHealth Question & Answer
You really need to see a doctor and have a sleep study to find out.Health Question & Answer
i get no quality when my husband snores. that's when i head to the couch.Health Question & Answer
When my fiance is snoring he's harder to wake up lol! So personally I think you are in a deeper sleep when you snore!Health Question & Answer
Sometimes I wake up in my sleep because of it and I can't move at all...Health Question & Answer
I'm not sure. I am always asleep when I snore.Health Question & Answer
Yes.Health Question & Answer
well u r breading air through mouth, which is unhealthy so yesHealth Question & Answer